Motion Lab Fysio

Move better.
Recover stronger.
Perform longer.

Motion Lab Fysio is more than physiotherapy. It is a structured, integrated approach designed to restore movement, improve function, and support long-term physical performance.

We bridge treatment and training through assessment, rehabilitation, and active movement.

Inside Silo Sports Club, Amsterdam

Motion Lab Fysio โ€” Silo Sports Club

More than physiotherapy.

Motion Lab Fysio bridges treatment and training through a structured and active approach to recovery and movement.

Assessment

Understanding how your body moves and identifying what may be limiting performance or recovery.

Treatment

Reducing pain and restoring function through targeted physiotherapy treatment.

Active Rehabilitation

Progressive movement and exercise focused on long-term physical resilience.

Test. Treat. Train.

Our approach is built around five key movement domains:

TestTreatTrain
Strength

Strength

Strength

Capacity and force production

Mobility

Mobility

Mobility

Joint and tissue movement

Control

Control

Control

Coordination and movement quality

Balance

Balance

Balance

Stability and body awareness

Endurance

Endurance

Endurance

Sustainable physical performance

We assess how your body performs across these domains to identify what may be limiting movement or function.

From there, treatment and active rehabilitation are combined to create measurable and sustainable improvement.

For people who want to move better.

Motion Lab Fysio works with people at different stages of recovery, movement, and performance.

Active adults

Active adults

People staying active in work, gym and daily life

Sport & Performance

Sport & Performance

All sports related

Recovery & Rehabilitation

Recovery & Rehabilitation

Post-operative and persistent complaints

Healthy ageing

Healthy ageing

Maintain movement and independence

Open to all ages and stages of movement.

Where treatment and movement come together.

We are located inside the Silo Sports Club in Amsterdam.

Being integrated within a full gym and training environment allows us to bridge physiotherapy and movement in a more practical and effective way.

A space where treatment, rehabilitation, and movement work together.

Motion Lab Fysio โ€” Silo Sports Club

Treatment tailored to your body and goals.

Treatment is selected based on your assessment, movement limitations, and recovery goals.

Exercise therapy

Dry needling

Shockwave therapy

Electrotherapy

Taping

Medical training therapy

Rehabilitation and active exercise therapy

Home visits

These treatments are integrated into a broader movement and rehabilitation approach focused on long-term improvement and function.

A clear and structured approach from the start.

1

Understanding how your body moves and identifying limitations.

2

A structured plan designed around your body, goals, and level of activity.

3

Treatment and active rehabilitation focused on long-term progress.

  • Wear comfortable clothing suitable for movement
  • Check your insurance coverage beforehand
  • Payment and reimbursement depend on insurance and agreement type
  • Cancellation or changes within 24 hours will be charged

About Motion Lab Fysio

Motion Lab Fysio combines physiotherapy, movement assessment and active rehabilitation into one structured process.

Located inside Silo Sports Club Amsterdam, the practice focuses on helping people move better, recover actively, and build long-term physical resilience.

Practical visit information

Opening hours

Monday to Friday07:00 โ€” 22:00
Saturday and Sunday08:00 โ€” 17:00

Public holidays

Closed

  • Easter Sunday
  • King's Day
  • Ascension Day
  • Whit Sunday
  • Christmas Day
  • New Year's Day

Adjusted hours 08:00 โ€” 15:00

  • Easter Monday
  • Whit Monday
  • Boxing Day

Special

  • King's Night: closed from 19:00
  • Liberation Day: closed once every five years

Motion Lab Fysio reserves the right to apply adjusted opening hours on public holidays.

Availability

During opening hours we are reachable by phone at 06 252 45 904 or via WhatsApp.

Accessibility

The practice is fully wheelchair accessible and has a lift. Easy access by public transport and paid parking around the building.

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Start moving and feeling better in your body.

Let's identify what may be limiting your movement and create a clear path toward better recovery, function, and physical performance.

๐Ÿ“Silo Sports Club
Faas Wilkesstraat 104A
1095 MD Amsterdam
๐Ÿ“ž06 252 45 904
๐ŸŒwww.motionlabfysio.nl

We aim to respond within 24โ€“48 hours.

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